Catherine Thomas

Catherine is the principal psychologist and founder of Clear Psychology. She is an experienced psychologist who is warm, professional and committed to helping you navigate various challenges in your life. She acknowledges the importance of creating a safe therapeutic relationship that allows space for growth and clarity.

 

Catherine has over 14 years of experience as a psychologist in private practice, public health and education. She brings her depth of experience to her therapy sessions, whilst maintaining an open curiosity and down to earth approach to being committed to being part of your therapeutic journey. 

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Catherine works collaboratively with you, tailoring therapy to meet your individualised goals. Catherine uses a integrative approach in her therapeutic style, incorporating skills in various evidence based therapies including Acceptance and Commitment Therapy (ACT), Mindfulness based therapies, Cognitive Behavioural Therapy (CBT), Trauma informed care, Dialectical Behavioural Therapy (DBT), Narrative Therapy and Schema therapy. 

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She has experience and an interest in working with varying mental health concerns and presentations such as interpersonal difficulties, trauma, grief, anxiety, depression, emotional regulation difficulties, perinatal mental health and adjusting to major life transitions. 

 

 Catherine is registered with the Australian Health Practitioner Regulation Authority (AHPRA) and Medicare Australia as a Medicare provider. She is a member of The Australian Association of Psychologists (AAPI).